Mind-Body Therapy

Emotional stability is often simpler to achieve than most people's expectations. However, it is almost impossible to have a consistent,...

We live in a world where compulsive behaviours are rampant. Food, technology, shopping, pornography, alcohol, and drugs among many...

The science of success is not complicated. It is actually quite simple. We need to take care of two things only: intention and attention....

Wouldn’t it be cool if we could make the right decisions in important areas of our life? Decisions on which we could look back 20 years...

In my early 20s, I would not think twice before lighting up a cigarette whenever I was stressed. Seven years later, I would close my eyes...

At some point in my 20s, I thought a fit body, abundant money and better relationships is a good recipe for life. I changed my diet and...

Concentration is the ability to keep attention on a “desired object”. If you are reading a book and are lost in your fantasies/thoughts...

In 2013, someone I respected recommended a life coach to help me deal with a long-standing mental health challenge. I spent thousands of...

I was never able to quit smoking. No matter how hard I tried. In 2008, something happened and I quit. Almost effortlessly. Looking back,...

(Sample Pic) I did EFT tapping with Pradeep and was very interested in how he uses it to treat pain in the body. I was really impressed...

(Sample photo) "Pradeep’s gentle and compassionate manner made it easy for me to open up to him. He had a keen sense of how the pain in...

(sample photo) Lisa had a physical injury to her knee and the pain was persistent. I asked her the question most medical doctors often...

(Photo of Caitlyn S.) Caitlyn came to me for her left wrist pain. She attributed it to doing extra push-ups. I trusted her insight but as...

(Photo of Mrs. Mamta K., New Delhi) The 64 year old patient was experiencing severe pain when I started working. She had DBS brain...